Aikido
ListenAikido is a method of practical self-defence based on full and natural body movements. This Japanese Martial Art exercises the whole body but does not require physical strength or aggressive spirit. Therefore it can be practised by people of all ages and sexes. Aikido teaches and develops flexibility, co-ordination, balance and quick reaction.
Aikido is a based on spherical movements by which an attacker’s aggressive force is turned against itself. The main form of Aikido techniques are joint immobilisations and throws using the opponents momentum.
Clubs
Would you like to meet other people and perhaps take Aikido a bit more seriously? Then getting involved in a club could be the right move for you. Use these links:
National Governing Body
The British Aikido Board is the recognised governing body for Aikido in the United Kingdom.
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